Stress is 100% within us and solutions to stress can only be generated by changing our internal mental, emotional and physiological responses. This book is all about ways to change your perceptions, your emotions, your physiological state, and your unwanted stressful habits and behaviors.
Stress Relief is an Inside Job
$25.57
Description
Stress is 100% within us and solutions to stress can only be generated by changing our internal mental, emotional and physiological responses. This book is all about ways to change your perceptions, your emotions, your physiological state, and your unwanted stressful habits and behaviors.
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