Welcome to Stress Insider, your one-stop shop for information, tools, strategies and products for managing your stress.

In addition to access to my Blog, the menu takes you to a page About this website and me, and provides access to the Store/Products page containing products and materials to help you manage your stress.

You will also see that there is a Member’s Only area (Member Portal) that has paid subscription access to additional articles and an opportunity to submit your own personal stories as reader submitted posts about stress in the various stress categories related to my Blog and maybe some others you would like to write about.  All personal posts are read and particularly relevant and well-written stories will be selected for publication (with your permission) as a Blog post on this website.  This Members’ Portal gives you the opportunity to participate and contribute and to become part of an ever-growing community that focuses on discovering new strategies and solutions to many of life’s stressful circumstances.

I should point out that the purpose of the nominal subscription fee for access to the Members’ Portal is that of eliminating those who clutter up websites with spam and meaningless junk.  This ensures that contributors of posts and other information are genuinely interested in providing thoughtful, useful and relevant material.

I hope you enjoy the variety of information provided in this website and enjoy your opportunity to engage in not just learning about stress and stress solutions, but in meaningfully contributing to helping others in their pursuit of stress relief.

On that note, I have published a book that is important to your stress management success.  This PDF download contains everything you need to know to better understand stress and to develop the knowledge, tools and strategies that will improve your quality of life at home and at work.  See the side panel to order on your computer or by scrolling down on your phone.

I also recommend other books, materials and products in my Store that I have personally vetted and that have been proven to be helpful in alleviating harmful stress.

I look forward to our ongoing relationship.  If you would like to get in touch with me personally, my email is jim@stressinsider.com.  Thank you for your interest.