The 4-7-8 Breathing Technique
The Bottom Line: Focusing on your breathing quiets down your life. Of course, we all breathe. It’s just that we
Continue readingFrom from personal organization, to time management, to healthy eating, to exercise ideas, to mental health strategies, my information will have a very positive impact on your life.
The Bottom Line: Focusing on your breathing quiets down your life. Of course, we all breathe. It’s just that we
Continue readingThe Bottom Line: Drive in the ‘slow lane’ for a while and see how much more you accomplish. This post
Continue readingThe Bottom Line: Remove your clutter, free your mind, and see your productivity soar. Personally, I can’t stand clutter, particularly
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